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hands in lotus mudra

Mommy and Me Bells and Bands

Strengthen your pelvic floor, heal, and rebuild strength.

1 hLewis Street

Service Description

This one is for my mommas! This class will focus on rebuilding strength and focus on reknitting the ribs and the core. We will also focus on mobility and flexibility! Bring your littles and come build strength with a community of other beautiful mommas and sweet littles! Babysitting Grandmamas are also welcome!


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us 24 hours in advance.


Contact Details

  • 450 Lewis St, Pagosa Springs, CO, USA

    8064772551

    mason@kulashalamovement.com


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